Quickfire double helps West Ham United win

West Ham United scored twice in the space of two minutes on the way to downing Conference South outfit Boreham Wood 3-0 in their pre-season friendly this evening.

Romania captain Razvan Rat, who joined the club on a free transfer from Shakhtar Donetsk last month, crossed into the box on 21 minutes and the miscued clearance fell to Ravel Morrison, who confidently buried the loose ball from 12 yards.

Just 90 seconds later, Ricardo Vaz Te, who netted three times in the Premier League last season, doubled West Ham's advantage when he converted from Mark Noble's square pass.

Sam Allardyce changed his entire starting XI at the break and one of those players he introduced off the bench was captain Kevin Nolan, who completed the scoring by shooting across Boreham Wood keeper Jamie Russell into the far corner on 83 minutes.