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Ryan Giggs: 'Real Madrid and Wales star Gareth Bale may need to adapt game'

Wales legend Ryan Giggs says that winger Gareth Bale may have to adapt his game in order to increase his chances of avoiding injuries.

Wales legend Ryan Giggs has said that Gareth Bale must begin to address the injury problems he has suffered in his career.

During the past two complete seasons, Bale made just 58 appearances for Real Madrid in all competitions and another fitness issue has forced the forward's withdrawal from the Wales squad to face Georgia and Republic of Ireland.

Bale's injury is not believed to be as serious as first feared, but Giggs has suggested that the 28-year-old may have to begin to adapt his game in the near future.

The Manchester United legend told Sky Sports News: "When you look at Bale and the physical specimen he is, he is always going to be putting his body under pressure, especially with the sort of challenges he comes up against from other players.

"With the injuries he has had and at the stage of his career, this is when you need to start addressing it. When you get to your late 20s it hits home that you need to start making changes. Everyone is different and I tried to cover every base with yoga, acupuncture, ice baths, but what might work for some players might not for others.

"You also have to adapt your game. You can't play in your late 20s like you did when you were 19, but that experience means your brain is quicker and you can be more economical yet more effective. I was definitely more effective in games in my late 20s even if I wasn't as quick."

Bale has made a combined total of seven appearances in La Liga and the Champions League this season.

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Gareth Bale during the Champions League match between Real Madrid and Atletico Madrid on May 28, 2016
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TeamPWDLFAGDPTS
1Real Madrid32256170224881
2Barcelona32217464372770
3GironaGirona32215667402768
4Atletico MadridAtletico32194959382161
5Athletic Bilbao321610652302258
6Real Sociedad321312746341251
7Real BetisBetis32121284038248
8Valencia32138113534147
9Villarreal32119125155-442
10Getafe32913103844-640
11Osasuna32116153746-939
12Sevilla32910134145-437
13Las PalmasLas Palmas32107153039-937
14AlavesAlaves3298152838-1035
15Rayo Vallecano32713122739-1234
16Celta Vigo32710153747-1031
17Mallorca32613132638-1231
18CadizCadiz32413152245-2325
19Granada3239203361-2818
20Almeria32111203164-3314


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