MX23RW : Saturday, December 14 01:05:57| >> :120:3822:3822:

Phil Jones aiming to stay "fit and focused"

Phil Jones hopes that his injury-plagued start to the season at Manchester United can be put behind him having made his return to action last weekend.

Manchester United defender Phil Jones has claimed that he is working hard on his fitness in order to put an injury-plagued start to the season behind him.

The 22-year-old made his return to action against Liverpool on the weekend following an eight-week layoff with a series of niggling injuries.

After making just five appearances for the Red Devils in the Premier League this term, Jones is now hoping to push on while also hitting out at those who suggest that he is injury prone.

"I started the pre-season and played every single game and every single training session," he told Sky Sports News. "I'd never had a muscle injury in my life and then on international duty, I pulled my hamstring so that was disappointing. And when I was coming back I then had shin splints.

"I didn't go into training and say I wanted to get injured that morning, it is just the way it has been. It has been unfortunate. I could stand here and list 10 players who are always out injured. I have been doing a lot of work in the gym, strength work on the reformer, yoga and pilates and loads of stuff.

"Hopefully that will stand me in good stead for the rest of the season. Hopefully I can stay fit, and look after myself in games. I will do anything I can to improve myself. My aim right now is to stay fit and stay focused, and get a run of games under my belt."

Jones made the move to Old Trafford from Blackburn Rovers in 2011 for a fee in the region of £16.5m.

ID:194203: cacheID:194203:1false2false3false:QQ:: from db desktop :LenBod:restore:2264:
Written by
Daniel Lewis
Restore Data
Share this article now:
Manchester United's Argentinian defender Marcos Rojo crosses the ball during the English Premier League football match between Manchester United and Queens Park Rangers at Old Trafford in Manchester, north west England on September 14, 2014
Read Next:
Man Utd's Rojo picks up injury
>
Read more about Phil Jones Football
rhs 2.0
Today's games header
Tables header RHS
TeamPWDLFAGDPTS
1Liverpool14112129111835
2Chelsea1594235181731
3Arsenal1585229151429
4Manchester CityMan City158342721627
5Nottingham ForestNott'm Forest157441918125
6Aston Villa157442323025
7Brighton & Hove AlbionBrighton156632522324
8Bournemouth157352320324
9Brentford157263128323
10Fulham156542220223
11Tottenham HotspurSpurs1562731191220
12Newcastle UnitedNewcastle155551921-220
13Manchester UnitedMan Utd155461918119
14West Ham UnitedWest Ham155372028-818
15Everton143561421-714
16Leicester CityLeicester153572130-914
17Crystal Palace152761420-613
18Ipswich TownIpswich151681427-139
19Wolverhampton WanderersWolves1523102338-159
20Southampton1512121131-205


Sports Mole provides in-depth previews and predictions for every match from the biggest leagues and competitions in world football.
Argentina's Lionel Messi kisses the World Cup trophy after collecting the Golden Ball award on December 18, 2022Sign up for our FREE daily preview newsletter direct to your inbox!