Steve Cummings has admitted that he found the men's individual time trial at the Commonwealth Games this afternoon "incredibly hard".
The 33-year-old said: "It was incredibly hard. The start was uphill and there was a headwind at the end and the middle section was really technical. It was certainly a test but I enjoyed it.
"I've not really raced since May when I broke my elbow which meant I couldn't go to the Tour. It didn't really have any expectations, so I can't have any complaints.
"I'll go to the Tour of Poland now and then we'll see. I just want to get into the sort of shape I was at the start of the season."
Cummings won a gold medal in the team pursuit at the Melbourne Games in 2006.