Anthony Spencer returns to Dallas Cowboys practice

Dallas Cowboys defensive end Anthony Spencer says that he feels great after returning to practice with the team.

Anthony Spencer has practised with the Dallas Cowboys for the first time in two months.

The defensive end underwent a knee procedure in July, which prevented him from taking part in the team's training camp, five pre-season games and regular season opener against the New York Giants.

The 29-year-old told the team's website: "I feel good. We'll see how it feels in the morning. But everything I've been doing has been getting better every day, I haven't had any setbacks. If everything keeps going the way it's going I should be back sometime soon.

"I'm just going to play it by ear, see how many plays I got today, try to add a little bit more tomorrow, add a little bit more Friday leading to the game.

"It's probably going to be a couple of games [until I am fully fit]. I do a lot of those conditioning things on my own, so I try to get that under control as best as possible. But it's probably going to be a little bit."

Spencer made 55 tackles, 11 sacks and two forced fumbles for the Cowboys last season.

Share this article now:
NFL goal at Wembley
Read Next:
Cowboys abandon Spencer contract talks
You May Like
Recomended from Sports Mole

Loading ...

Failed to load data.

Subscribe to our Newsletter

Transfer Talk Daily
Match previews - twice weekly
Morning Briefing (7am UTC)
Ultra close-up image of Kevin De Bruyne [NOT FOR USE IN ARTICLES]Get the latest transfer news, match previews and news direct to your inbox!
Login, I already have my ad-free pass
Log in with Facebook to customise Sports Mole
Buy ad-free access (show me the options)
Buy monthly ad-free access for £1.20/month
Buy yearly ad-free access for £12 (2 months free)
Settings - Logout - Manage your account
Settings - Logout - Manage your account