Everton's Leighton Baines opts to keep in shape during summer

Leighton Baines
© PA Photos
Everton's Leighton Baines reveals that he opted to keep his fitness level up during the summer.

Everton's Leighton Baines has revealed that he made the decision to maintain his fitness during the summer rather than take a break.

Baines was part of the England squad that competed at Euro 2012, but he continued to keep in shape while he had a week's break, and he is now hoping he will reap the benefits at the start of the new season.

Baines said: "I only took one week off. I figured it wouldn't be that long until I was back so I thought I may as well keep in shape.

"If you let yourself go too much, then you will get niggles and start missing important sessions.

"If you keep up to scratch physically, you can get the full benefit when you start the season."

The left-back has been linked with a move to Manchester United during the summer.

Leighton Baines
Read Next:
Pienaar hopes for Baines stay
>
You May Like
Recomended from Sports Mole



Tables
TeamPWDLFAGDPTS
1Manchester CityMan City54101621413
2Manchester UnitedMan Utd54101621413
3Chelsea531185310
4Newcastle UnitedNewcastle53026429
5Tottenham HotspurSpurs52217348
6Huddersfield TownHuddersfield52215328
7Burnley52216518
8Liverpool52219908
9Southampton52214408
10West Bromwich AlbionWest Brom52214408
11Watford522179-28
12Arsenal521278-17
13Stoke CityStoke512256-15
14Swansea CitySwansea512225-35
15Leicester CityLeicester511379-24
16Brighton & Hove AlbionBrighton511347-34
17West Ham UnitedWest Ham5113410-64
18Everton5113210-84
19Bournemouth510439-63
20Crystal Palace500508-80